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October 2024

	Sunday	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday
40	29	30	1	2	3	4	5 08:00 Epping Forest 5 ... 09:00 The Saltmarsh 7 ...
41	6 09:00 The Saltmarsh 7 ... 10:00 Southend 10k Cl ...	7	8	9	10	11	12
42	13 09:00 Chelmsford Mara ... 10:00 Burnham-on-Crou ... 10:30 Tiptree 10 mile ... 11:00 Manuden Fun Run ...	14	15	16	17	18	19
43	20	21	22	23	24	25	26
44	27 18:00 Leigh on Sea St ...	28	29	30	31	1	2

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For enquiries about Essex AA track and field, road running, and cross country championships, please try https://www.essexathletics.co.uk/