We have been running together since 1990 and have gone from strength to strength. We have approximately 150 members of differing abilities

, ambitions and reasons for running, so you should find that you fit in somewhere. Approximately 50 runners will turn up on any one night, although for whatever reasons, Tuesdays are our most popular night.

Our lower age limit is 18 years.

If you are thinking about starting to run, keep fit, train for your first 10K, half marathon or marathon or are already an established runner and just want to be part of a running club then come along and see if we can help you achieve your ambition.

If you are thinking that you will not be good enough for a club and are a bit nervous about coming along, then you're wrong. We cater for people of all abilities from non-runners to those who can run a marathon in sub 3 hours.  If you are an established runner, then we usually have a coaching session on a Tuesday night - which is optional. If you just want to run with others, then that's OK too.

If you can already run, you just need to come along, say hello at our desk in the room and we will put you with an appropriate group.

After a few weeks you can decide whether to join or not, so there is nothing to pay initially. The minimum distance you should expect to run is 3 miles at a gentle pace. Other groups go farther and faster.

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