We are a small, friendly, Essex based running club, affiliated to the Essex Athletic Association and to the Southern Counties Athletic Association,

The Eastern Region of England Athletics, the Long Distance Walkers Association and Registered with the Trail Running Association. Our aim is to promote running for sport and pleasure, in all its forms, and to give help and encouragement to all, irrespective of their ability and we welcome second claim runners (unlike some other clubs).


Website - http://www.midessexcasuals.org.uk


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