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  1. Entries are now being accepted for the Essex XC Championships for Veterans, Under 13's and Under…

  2. The East London V Interclub Series (ELVIS) reached its climax on Friday with the presentations…

  3. NEW EVENT STARTED 22 JULY 2017. This is a multi terrain, two lap course starting…

There are number of ways to start running, from simply going out your front door and walking/running for 10-15 minutes, turning around and going back home again in the same manner, to joining a club. You will find that all clubs will welcome new members and most will have a beginners programme. If you don't fancy anything as formal as a club, then you could follow the Couch to 5K course or maybe search for a local RunTogetherr group.

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