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  1. The Essex XC Relays will be held at Stubbers in Havering on October 7. More…

  2. The Essex 10,000m Track & Field Championship was held on Wednesday 12th July from 7.30pm…

  3. Maldon Half Marathon 2017 cancelled

  4. NEW EVENT Started 24 June 2017. This is a 4 lap anti clock-wise course. The…

There are number of ways to start running, from simply going out your front door and walking/running for 10-15 minutes, turning around and going back home again in the same manner, to joining a club. You will find that all clubs will welcome new members and most will have a beginners programme. If you don't fancy anything as formal as a club, then you could follow the Couch to 5K course or maybe search for a local RunTogetherr group.

Runners in Action

Runners in Action

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