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  1. Halstead Road Runners hosted the 23rd running of the Halstead and Essex Marathon on Sunday.…

  2. The dates for the indoor championships are confirmed as 3rd and 4th February 2018. This…

  3. SEAA InterCounties Summary The SEAA InterCounties fixture was held on the 10th December 2016 at…

  4. After an incident at the 10km Road Championships where a runner ran under someone else's number,…

There are number of ways to start running, from simply going out your front door and walking/running for 10-15 minutes, turning around and going back home again in the same manner, to joining a club. You will find that all clubs will welcome new members and most will have a beginners programme. If you don't fancy anything as formal as a club, then you could follow the Couch to 5K course or maybe search for a local RunTogetherr group.

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