Running Seminar

Sports and Spinal Physio are holding a free interactive running seminar on the evening of 22nd of March at their clinic in Hutton.

They will be discussing the different running techniques/styles that people use, how they affect performance and cause injury and what you can do about it!

Limit places, so contact them first.

E: This email address is being protected from spambots. You need JavaScript enabled to view it. T: 01277 549045

Highlights

Highlights

Runners in Action

Road Race Course Measurement

Essex 20M

Parkrun Promotional Video

Pleshey and Essex Half Marathon

Runners in Action

Track and Field with Sally Gunnell

parkrun

Barking parkrun

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