https://www.atwevents.co.uk/e/atw-colchester-friday-night-runs-8894
This event will take place on Friday evening, starting at 5:30pm. This is an ideal venue to chase a fast time as the course is traffic-free, pancake flat and on smooth tarmac. The race is run under a full UK Athletics Licence, this means each course has been officially measured and has a certificate of course accuracy. The race will also be chip timed and results published on Power of 10.
A Race For Athletes of All Abilties:
We will be kicking off the evening at 5:30pm with a 1mile race (including a fun run). If you have entered a race later in the evening you are welcome to join in to encourage family and friends.Children under the age of eight years must be accompanied by an adult with their own ticket (for any distance)
At 6pm we'll be starting the 5k races, incorporating the Essex County Championships. The night will end with the Women's and Men's elite races, sponsored by RCF Orthinas.
The timetable is as follows:
5:30pm - 1 mile - Race and Fun Run
6:00pm - 5km - All athletes over 23 mins
7:00pm - 5km - All athletes 20 - 23 mins
7:30pm - 5km - Male athletes 18 - 20 mins
8:00pm - 5km - Male athletes 16 - 18 mins
8:30pm - 5km - Radley Elite Women's Race (sub-20 mins)
9:00pm - 5km - Radley Elite Men's Race (Sub-16 mins)
The Ideal Course for A Personal Best
With an anticlockwise, traffic free, tarmac course with no sharp bends, and a finish line at the end of the main straight, we are certain that it will be a great night of competitive racing and a whole bunch of proud new PB’s!
The closed road circuit is perfect for all standards, no matter whether you are chasing a lightening quick time, a beginner or a junior (minimum age requirements detailed below).
Elite Road 5k Racing
The RCF Orthinas Elite Women's and Men's race make up the events grand-finale, (sub-20 women and sub-16 men) which we hope everyone will stay for and enjoy cheering on the athletes.
Complimentary ELITE entries - any athletes who have achieved the following times (Men: sub-14:45 mins; Female: sub-17:15 mins) in the last two years (must be evidenced on Powerof10), please email This email address is being protected from spambots. You need JavaScript enabled to view it. for a FREE entry in the RCF Orthinas elite race.
Extensive Equal Prize List for the RCF Orthinas Elite Women's and Elite Men's Race.
Essex County 5k Champs
The chip-timed results from all the 5k races will be merged to produce the Essex County 5k Champs results in the following male and female categories:
Open, V40, V45, V50, V55, V60, V65, V70+ and Teams
How To Qualify for The Essex County Championships?
To qualify for the Essex Championships, you must satisfy all of the following conditions:
- You must be either born in Essex or have lived in Essex for the last 9 months
- You must be over the age of 18 years
- You must not have run in a non-Essex County Event or represented another County in the current race year (1st Sep to 31st Aug)
- You must represent your first claim club and wear the official club vest (you can only represent a second claim if your first claim club is non-Essex)
- You must enter your valid UKA number & running club name at the time of booking
| Tue May 19 @19:30 - Phoenix Striders Summer Series 5k |
| Sun May 24 @10:00 - Thameside 10k / 5k /1k |
| Wed Jun 10 @19:30 - Valentines Park Charity 5k hosted by East London Runners |
| Sat Jun 13 @09:30 - Quendon & Rickling Fun RunFest (10k, 5k, 1k) |
| Sun Jun 14 @09:15 - Boxted 10k & 5k |
| Sun May 17 @10:30 - Bluebell 5 Miles |
| Wed May 20 @19:30 - Dagenham 88 Runners 5M |
| Tue Jun 02 @19:30 - Havering 90 Joggers Midweek 5 |
| Sat Jun 06 @10:00 - Orion Harriers Forest 5m |
| Fri Jun 26 @19:30 - Pleshey 5 - Springfield Striders Friday Night 5 |
| Sun May 17 @10:00 - Great Baddow 10M (plus 2m Fun Run) |
| Sun Oct 11 @10:30 - Tiptree 10 miles |
| Sun Nov 08 @11:05 - Stebbing Remembrance Day 10M |
| Sun May 17 @09:00 - Colchester Stampede 10k |
| Sun May 17 @10:00 - South Woodham Runners 10K |
| Sun May 24 @10:00 - Thameside 10k / 5k /1k |
| Mon May 25 @11:00 - Hatfield Broad Oak 10K (& 1m fun run) (Bank Holiday Monday) |
| Sun May 31 @09:30 - Rayleigh 10k Cross Country |
| Sun Jun 14 @09:00 - Southend Half Marathon |
| Sun Jun 14 @09:00 - Stour Valley Marathon & Half Marathon (Trail) |
| Sun Jun 28 @10:00 - 06:00PM Sikhs In The City (SITC) Summer Samosa Ultra |
| Sun Aug 16 @10:00 - Clacton Half Marathon or 10k or 1 mile |
| Sun Sep 13 @09:00 - Basildon Half Marathon |
| Sun Jun 14 @09:00 - Stour Valley Marathon & Half Marathon (Trail) |
| Sun Jun 28 @10:00 - 06:00PM Sikhs In The City (SITC) Summer Samosa Ultra |
| Sun Oct 11 @09:00 - Chelmsford Marathon & Half Marathon |